This Friday (9 June) we encourage you to support FAST-A-THON by skipping a meal and donating the money saved. FAST-A-THON- is a simple way to help us raise funds and awareness.
For a greater challenge, you can download a sponsorship form, and get friends and family to donate when you fast.
We invite you to break your fast with us on the evening of 9 June at 9pm. Come along for a 3-course meal courtesy of Mashwi restaurant. (Suggested donation for meal:£10.) You can hand over the money you have raised at the time, or use our secure FAST-A-THON donations page at VirginMoneyGiving. (Please state that your donation was raised for FAST-A-THON.)
Do you know someone who doesn't usually fast? We challenge you to persuade them to join in. There's a special prize for the person who recruits the most new fasters.
Our standard adult food parcel contains three days' non-perishable food. Can you come up with an tasty and original recipe using only items from the list below?
Email your recipe to email@example.com - the sender of the best recipe will be invited to cook it live our Facebook video stream.